请帮我找一下马丁路德金的诗歌《不要叹气》的英文和中文

一个人拥有什么，他就会崇拜什么。

One worships what he owns.

时刻告诉自己，没有人会否认，世界终将是我的。

I keep telling myself: no one denies that the world will ultimately be mine.

这世界上总有一些孩子不被爱，而我爱他们。

There are always some loveless children in the world, but I love them. (loveless

也指

not loved

--

Webster’s Collegiate English Dictionary 13th edition)

每一笔勾勒，每一抹痕迹，似乎都记载着跨越千年万载的思念。

Every brush and stroke seem to record his love through thousands of years.

打开真实的门扉，画出悲伤的开始。

Open the door to truth for the beginning of misery.

只要有自己的地方，都是天堂。

Heaven is where I am.

我不怕困难，困难就怕我。

Troubles fear me as long as I don’t fear them.

不要叹气。每叹一口气，就会少一分自信。

Don’t sigh. The more you sign, the more confidence you lose.

要时刻提醒自己，我无所不能。

I keep reminding myself that I am omnipotent.

只要念着他的名字，就会觉得自己真的能变得坚强，非常非常坚强。

Just read his name and I grow in strength.

大片大片的曼珠沙华。一天一天，它们越来越浓烈，越来越悲伤。

The red spider lilies spread unendingly. Day by day they grow more and more densely and sadly.

曼珠沙华是罪孽。美丽，妖艳，尽管绝望，可它依然散发出罂粟的芬芳。

The

red

spider

lilies

symbolize

sin.

Beautiful,

enchanting

although

desperate,

they

diffuse

poppy-like fragrance.

就像年少时单纯的心愿，和不可能实现的誓言。就像站在彼岸的你，和站在此岸的我。

It is like the innocent wishes of young people and the promises that can never be realized, like you

and me separated by the eternal river.

世界在舞蹈。我祈祷着飞蛾扑火的毁灭。

The world is dancing. I pray for desperate destruction.

钟声沙哑，从广场塔楼响起，一下下在空中哀鸣，像发自远方世界的叹息。微风飘泊无依，

扑击着沉沉的玻璃窗，如同奏起古老的挽歌。

The

coarse

bell

resounds

sadly

from

the

square

tower

as

if

it

came

from

a

world

faraway.

Aimless Breeze flaps against the heavy glass windows like playing an ancient elegy.

身后一阵阵喧哗声，欢呼声，回荡在圣殿华丽的穹顶下，帝都缥缈的烟云中。沸天震地，长

长远远，就像婚礼时的祝福，伴随着世纪敲响的，幸福的钟声。

Noises

and

acclaims

behind

resound

deafeningly

under

the

sanctuary

dome

amid

the

misty

clouds of the capital like the happy wedding bell at the turn of the century.

褪尽红尘万物，自混沌中走来。

He walks from the chaos, the world fading away behind him.

贪婪？这就是人性，你既然拥有它，为什么不面对？

Greed? That is part of human nature. Why don’t you face it since y

ou possess it?

完美的世界，不完美的灵魂。

A perfect world full of imperfect souls.

自由的意义，就是永远都不用说抱歉。

Freedom means never having to apologize.

这个世界上，背叛只是迟早的事情。

Betrayal comes sooner or later.